Can you believe how quick this weekend went. I vote for a 3 day weekend from here on out. haha 2 days aren't enough!
I managed a whopping 2 days of running this last week.
>25 miles over the past 6 weeks to 9 miles this week. Work is killing my energy level! While at work this week all I could think about is me NOT logging miles. Is that addiction or what?! Do you guys feel bad when you miss runs or workouts or is it just me? Saturdays 3.5 miler did go well - my HR stayed low even though I kept a faster pace. Maybe my body needed the break? hmmmm... Today I was only able to get in a tad over 5 miles. This week, I'll have more opportunites to get out and run.
I'm loving my Ipod Touch! It does so many cool things. It has the ability to download apps that can make your life so much easier. Besides the Nike+ that is built in and the many games, the coolest features is the health and fitness apps that can be downloaded. Workout routines, running, swimming, biking routines, GPS'ing for your routes, calorie counting, food logging, weightlifting, BMI and weightloss logs and calculations. The list is endless. Do I sound like a commercial? haha As far as the Nike+ goes it logs your miles, but not much more than that. It doesn't keep good track of pacing and the software lacks a ton. I'll still continue to use it to keep track of total miles. My Polar watch does 10x what the Nike+ does. I'm sure the Garmin does 10 x what my Polar does.. Don't we just love our gadgets! One of these days you are going to see me running down the road w/ an antenna on my head, a watch on each wrist, gadget on each arm and shoes w/ springs. haha
Hope everyone has a good week!