Couch to 5K

I have been reading this couch to 5K thing on the internet. No really , Couch to 5K! The majority of us are the "couchers." LOL
After listening to the work crew talk about their race, it has put a jump into my step. I want to race again!!!!!!!!
Yes, like the old days, when I use to --------------- (yeah that again). I'm only 37 btw.
Tomorrow I will test run my home 5K.